It's been said that we share far too much in common as human beings to disdain each other for different beliefs. Here's how to actually feel it.
There is an inherent problem with trying to love, forgive or affirm yourself: Are you the "lover" or the "loved?" There is only one of you. Here's where to look.
Mindfulness and meditation are healthy, beneficial practices with numerous benefits. But with most forms of them, attaining lasting happiness can take decades of rigorous practice, if all goes well. There's a simple reason, and a simple alternative.
COVID-19 makes us think about how precious life is. If you make one decision, you may find life is more precious than you thought.
When it comes to happiness, we're settling for less without knowing we're settling. There's a higher tier of happiness that not many people ever experience or know exists -- but it's readily accessible to everyone.
Why you couldn't have meaningless sex if you tried.
We tend to worry about small things that never happen, and if they do, they're not as bad as we thought. Coronavirus is happening, and it's worse than we thought. There's an incredibly simple way to dramatically reduce anxiety -- or almost any negative emotion -- in this situation or any other with a single thought.
Character compliments mean so much - and they are not forgotten.
You have more than enough attention to put a little of it in one place and a lot of it in another for better focus and a more relaxing day.
A convenience store cashier who was always happy said something so profound one night that I wondered whether he was a Buddha. In fact, I did a careful analysis. See what conclusion I reached, and tell me if you agree.
The 6 words to ask yourself to determine whether you're helping someone or making things worse for both of you.
Dissolve negative emotions and stress with this simple visualization, which you can use anytime, anywhere. It will literally help you "lighten up!"
Ever find yourself ruminating over what someone else thinks of you? Here's a way to rise above it every time.
Feeling togetherness when you're all by yourself
How Match.com gave birth to MeaningOfLife.com.