A convenience store cashier who was always happy said something so profound one night that I wondered whether he was a Buddha. In fact, I did a careful analysis. See what conclusion I reached, and tell me if you agree.
You have more than enough attention to put a little of it in one place and a lot of it in another for better focus and a more relaxing day.
Ever find yourself ruminating over what someone else thinks of you? Here's a way to rise above it every time.
Dissolve negative emotions and stress with this simple visualization, which you can use anytime, anywhere. It will literally help you "lighten up!"
We all understand love, kindness and compassion. But what exactly is happiness? The Founding Fathers urged us to pursue it, but didn't try to define it. Starting a country was much easier.
Why you couldn't have meaningless sex if you tried.
How you define the Meaning of Life, and whether you fulfill it or any goal you set for yourself, partly depends on how clear and wide your lens on life is. Your emotional well-being has a lot to do with that. If you master controlling your thoughts and emotions and broaden your lens on what life is, and you'll be showered in meaning, happiness, peace and success.
The 6 words to ask yourself to determine whether you're helping someone or making things worse for both of you.
Feeling togetherness when you're all by yourself
Character compliments mean so much - and they are not forgotten.
How Match.com gave birth to MeaningOfLife.com.